CATCHING ACCELERATOR PROGRAM

**Unlock Your True Potential with Our Accelerator Program! – Where Cutting-Edge Training Meets Personalized Growth!**

The Bucks County Generals don’t just train players; we transform them into elite athletes using the most advanced tools and training techniques available today. Designed for players from 12-18U as well as college and pro players, our new Catching Accelerator Program offers a unique opportunity to receive a 6-week catching development and training program designed specifically to elevate your performance on the field.

What Sets Us Apart?

Comprehensive Assessment:  You’ll start with a diagnostic movement screen and performance assessment using cutting-edge tools like VALD force plates and a dynamometer. These assessments evaluate your absolute strength, power, reactive strength, and rate of force development, along with shoulder strength and over-all body mobility. This comprehensive data-driven approach allows us to tailor a training program that not only enhances your performance but allows us to predict your throwing and ball exits velocities with precision.

Skill assessment baseline created:

Specialized Training Blocks:  Your 6-week program will focus on developing three essential core catching skills — receiving, blocking, and throwing.

• The mission is to provide the best training tools, programming, and research-backed methods to help catchers perform at the highest level. The goal is to move catcher training beyond subjective “eye-test” evaluation by using video analysis and measurable drills to improve skills that are often considered intangible.
• The training is targeted for athletes committed to long-term improvement and includes throwing programming, receiving and blocking drills, and footwork development. Catchers use a range of equipment — PlyoCare balls, weighted baseballs, wrist weights, J-bands, pitching machines  — to develop strength, quickness, accuracy, and overall efficiency behind the plate.
• One key aspect of the program is the instant feedback loop provided by the video analysis, allowing catchers to immediately review and adjust their receiving mechanics in real time.
• Throwing training focuses on movement solutions that optimize performance from setup through the throw and reduce pop time. Emphasis is placed on improving arm strength, quickness, and accuracy, since a strong arm can deter the running game and elevate a catcher’s defensive value.

Elite Expertise:  Benefit from the knowledge and experience of our top-tier coaching staff:

Carlos Omana – A Certified Strength and Conditioning Specialist (CSCS) with a Master’s Degree in Human Performance, who has served as the Head Strength & Conditioning Coach for a Los Angeles Dodgers Arizona Minor League Team.

Transform Your Game – Spaces are limited in this exclusive 6-week program. Don’t miss your chance to work with our industry-leading professionals and take your catching game to the next level.

Program includes:

• Catching skills and movement assessments to identify strengths and weakness and create a plan for improvement
• A hyper-personalized 6-week training program to be done inside or outside of the Generals Training Center in Chalfont
• 1-hour catching/throwing sessions 2 times per week with our staff at our Generals Training Center in Chalfont

Catching Accelerator Tuition:  $1,679 ($140/session)

Ready to Elevate Your Performance?  Register now >>

Or reach out to Courtney at bcgeneralsinfo@gmail.com to secure your spot in this game-changing program today!